Lots of screen time harm children's vision

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Lots of screen time harm children's vision
Lots of screen time harm children's vision

Today, children are very aware of the technology that can take a toll on their health. Spending too much time in front of the screen can potentially damage the visual development of children. The doctors have seen a significant increase in cases of children with stress due to dry eyes and eye-straining from the screen. Parents should be aware of the facts, risks, and risks associated with the health of children.

It has been reported that 90 percent of teens in Asia are suffering from adolescent and disease, which is known as proximity and myopia. Some reports have speculated that work activities and traditional books also contribute to problems of vision.

It is unclear that the closest problem is due to light interaction with our circadian rhythm to influence eye development, or seeing the phone for an extended period or none of the above


However, there is a problem faced by most computer users in digital eyes, and children's cases are no different. Symptoms include blurred vision, dry eyes, eyes stress, and headache. These symptoms can not last for long, but they can be continuously and continuously. The study journal was published in Ophthalmology.

Here are some tips for reducing the stress of the eye from the computer:


  • Take a break or take a break for a minute or two before starting work or look for a distant object


  • When you work on your computer screen, blink your eyes often. This will help you to work out the external muscles throughout the day.



  • Make sure your monitor is 15 to 20 degrees below the line of sight. You should also know that there should be a minimum distance of 20 minutes between your eyes and monitor
  • When we work on a computer we give fewer naps. Consequently, our eyes may look dry Get away from the computer at least every hour and nap your eyes several times to wet and prevent the eyes

  • Massage your hands slowly by making heat in your hands and massage them by putting them on your eyes. Repeat it for a few minutes and close your eyes for a few minutes
  • Make sure you have a sunglasses that damage the sun's rays away from your eyes
  • Wear specially designed glasses for computer screens
  • Regularly check the eyes from a qualified optometrist. If you already wear glasses or contact lenses; So you should meet the doctor.

Researchers used rats to study and found that with the use of B3 with water their eyes remain healthy for a long time, thereby reducing the risk of developing the condition.

Lots of screen time harm children's vision



Experts say that conclusions can help in developing an affordable and safe treatment option for older people instead of relying on the eyes drops

Researchers at the Jackson Laboratory in Bar Harbor added the vitamins to the water of rats, which were predefined for genetical glaucoma.


The results showed that it keeps its eyes healthy for a long time and gives significant protection against glaucoma compared to the given plain water.


Study author Dr. Pete Williams said: 'Because these (eyes) cells are still healthy, and are still metabolically strong, even when high pressure is turned on, they better resist harmful processes. '


Researchers also found that a gene therapy application of enzyme responsible for giving energy to brain cells inhibits glaucoma in rats.

Dr. Williams further said: 'It can be a problem for patients, especially for the elderly every day and to take their medication in the right diet. Therefore, gene therapy can be a shot, protective treatment. '


Across the world, glaucoma affects about 80 million people, many of which are currently dependent on eye droplets.
This is usually caused by the formation of pressure in the eye, which damages the optic nerve.


People with a family history of the condition and people with other medical conditions, like diabetes, are at risk.


Treatments include eye drops, which can cause irritation and are not suitable for all patients.
In more severe cases, patients may have to undergo laser therapy, which may be painful or surgery, for which an anesthetic is required.



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