6 Exercises To Ease Your Sciatica Pain

Sciatica pain generally affects one side of the leg but in some severe cases, it may affect both the sides. It can happen any time of the day while walking, sitting or sleeping. The pain is hard to treat but there are some exercises which can help with the condition. 

from Only My Health - Diet & Fitness https://ift.tt/2Lc9EwC

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